Surf, Sea & Stars – Wonder Yoga and Meditation Retreat
Join Nicole Siegel and Allison Jones on the trip of a lifetime! Escape New England's harsh winter for a week of sun, surf and rejuvenation. Revitalize your soul with a...
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Practice as Platform
By Esteban da Cruz Life is a process which is in a state of constant flux, changing from one moment to the next incessantly. It seems self-evident that one of...
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Reflection on Meditation
About 13 years ago meditation became as integral to my life and routine as brushing my teeth. Before I tried meditating for the first time I was attracted to the...
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Start Where You Are | Author: Esteban da Cruz
Start where you are Starting (or continuing) a yoga practice can be overwhelming. For all the popularity it has garnered in recent years, the practice itself can remain mysterious and...
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SPA Yoga® Teacher Training
September 28-30th, 2018 with Betty Riaz Join Betty Riaz, creator of SPA Yoga® for a magical weekend training in September 2018. This weekend SPA Yoga® Level 1 training has been...
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Yogastrology® Initiation
Whether you are a yogi or a yoga teacher wanting to learn how to apply Yogastrology® to your practice, classes, and workshops, or simply curious and want to learn how...
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Yoga Philosophy Discussion with Esteban da Cruz
Join Esteban da Cruz for this second portion of ongoing discussion on yoga philosophy. Some of the materials from the last session may be covered as a refresher for those...
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Restorative Yoga & Massage
Join yoga teacher Emily Masnoon and massage therapist Asi Texeira for a night of total bliss. Emily will guide you into deep relaxation using restorative yoga, pranayama, and reiki while...
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The Art of Meditation: Yin Yoga & Insight Meditation
Meditation might be seen as a process that develops clarity and perspective towards our inner worlds. Meditation done well – skillfully develops a gentle kindness, compassion, and wisdom for the...
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Summer Solstice Celebration
Join Wonder Yoga co-owner and Yogastrologer® Allison Jones for a Summer Solstice Celebration! Just 1 day after the Solstice is exact, we'll blend a yoga practice with meditation, dance and...
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