LEGO® Serious Play®
Join Rach SebellShavit for the “Set Your Goals and Crush Them” LEGO® SERIOUS PLAY® workshop. Define critical goals, leverage strengths, overcome obstacles, and create actionable plans. Sign up now and start crushing your goals!
Reiki + Yoga
Ignite the heart, cool the mind. Join Wonder Yoga’s Amanda Vallimont for this special workshop combining the healing power of movement through yoga with the hands-on healing practice of reiki.
Ayurvedic Supported Cleanse
Join Katie Concannon starting October 14, 2024, for a transformative Fall Community Cleanse! Begin with an immersive workshop and get personalized support from Katie for three days. Reset your body with Ayurveda and yoga!
Empower Your Core: Pelvic Yoga Workshop
Join us to learn about pelvic floor anatomy, common issues, and reconnecting techniques through breath and movement. Open discussions are encouraged—nothing is TMI. Empower your pelvic floor health today!
Reiki Level One – Attunement and Certification
Join Amanda Vallimont, Reiki Master and Yoga Instructor, for Reiki Level 1 Certification! Learn the art of energy healing, get attuned, and begin your wellness journey.
Pause & Revitalize in Vermont
Experience tranquility in Northern Vermont at Good Commons Retreat Center with daily yoga, farm-to-table meals, cozy lodging, hiking, shopping, exploring, or simply unwinding by the fireplace with a good book.
Past Wonder Yoga Workshops
Keeping Cool + Balanced During the Summer Season
Explore Ayurveda’s secrets with Katie Concannon: Discover seasonal eating, cooling spices, and self-care rituals in a rejuvenating workshop. Perfect for holistic wellness seekers to thrive this summer!
Breathwork to Awaken Heart and Mind Connection
This Breathwork workshop will be devoted to clearing, cleansing, and reconnecting through mindfulness breathing so our hearts and minds work as one.
Reiki + Yoga
Ignite the heart, cool the mind. Join Wonder Yoga’s Amanda Vallimont for this special workshop combining the healing power of movement through yoga with the hands-on healing practice of reiki.
Sound Bath Workshop
Allow yourself to be surrounded by the deeply relaxing and healing vibrations that are produced by the Singing Bowls, with Michael Murphy of Pure Body & Mind Wellness.
Breathwork for Spring Renewal
Let’s dedicate some time to tap into the vibrant energy of Spring. It is amazing how the simple act of working with your breath can restore balance to your stress response system, release unresolved emotional patterns, recharge your creative batteries, and nourish your soul. What better time to do it!
Reiki + Yoga
Join Wonder Yoga’s Amanda Vallimont for this special workshop combining the healing power of movement through yoga with the hands-on healing practice of reiki.
Sound Bath Workshop
Immerse yourself in the harmonious tones of pressed quartz crystal sound bowls attuned to the seven major chakras, Tibetan bowls, tuning forks, chimes, and more. Let the symphony of these healing sounds guide you into a meditative state, fostering mental, emotional, and physical well-being.
Breathwork for Self-Expression
The power to grow, transform and create aspects in your life that you dream of, sometimes you have to clear the energetic cobwebs to access deeper sources. Tap into your intuition, and release any stagnant energy that blocks you from resonating with your full creative Self-Expression.
4th Trimester New Moms Group
This will be an intimate group of new moms who together will share anxieties, highs, lows and all the in-betweens.
Breathwork for Self-Expression
The power to grow, transform and create aspects in your life that you dream of, sometimes you have to clear the energetic cobwebs to access deeper sources. Tap into your intuition, and release any stagnant energy that blocks you from resonating with your full creative Self-Expression.