Please email firstname.lastname@example.org to schedule an appointment for any of our services detailed below. A valid credit card must be on file in order to hold your appointment. This credit card will be charged on the date of your appointment. Thank you.
All wellness services must be cancelled with 24 hours notice. Cancellations under 24 hours are subject to 50% of the cost of the service.
At this time masks must be worn during all wellness sessions. The wellness room and massage table is cleaned and sanitized in between every single client. Practitioners will wear gloves upon request and wash their hands and arms up to their elbows in between every single session.
Jessenia excels at creating a peaceful haven in which clients can optimally receive the many benefits of bodywork. As a 2013 graduate of the Cortiva Muscular Therapy Institute’s 900 hour program, she has been trained in Swedish-style stress reduction, Therapeutic Massage, Sports Massage, Trigger-Point Therapy, Myofascial Release, and cupping massage. As an artist, her unique insight and interpretation allows her to reshape tensions in tailored ways for her clients.
Jessenia’s enthusiasm for exploring and encouraging human connection hones her skill in teaching her clients to observe and incorporate these daily relaxation techniques into their lives. As both an artist and a therapist, Jessenia brings an intuitive and grounded approach to healing, leaving her clients feeling heard and balanced.
“I view massage as a gift, a way to give back, and to more fully connect more with and care for others. Massage has helped me with my own chronic tension and discomfort. It has led me to discover a love of powerlifting sports, fitness, and mindfulness practices, like Yoga. Through massage, I have increased my body awareness and thrive in finding new ways to care for myself.I am achieving balance between movement and stillness. My passion is to assist clients in doing the same.”
Massage – 60 minutes: $96 for members; $120 for non-members
Massage – 90 minutes: $128 for members; $160 for non-members
CBD Massage Oil Upgrade (Non-Ingestible): $20
Cupping Upgrade: $20
Jessenia Ortiz | Massage
An Abhyanga is ancient Indian massage from the traditional system of eastern medicine, Ayurveda. It’s also known as the science of longevity with a plethora of detoxifying and nourishing healing modalities. Practiced for thousands of years, this massage has its own long list of benefits because built into the technique is marma point therapy, lymphatic drainage and lubrication of the joints and skin.
Oils are selected based upon the season and your specific Ayurvedic constitution. The oils are a customized blend of infused herbs and botanicals and are applied with pressure and rhythmic strokes. This practice is an art and a ritual designed to rejuvenate your unique constitution, improve and deepen sleep states, increase circulation, mental alertness, nourish the skin and tissues, and promote detoxification.
Michelle Reum 200 E-RYT is a passionate Yogini trained in Ayurvedic Counseling and Therapeutics as well as Reiki II. Her personal journey began over a decade ago as a new mom and it has evolved to empowering others through self-care from physical movement to energetic healing. Born first generation in Salem, MA into a large family of predominantly females, Michelle was always interested and receptive to the tools and traditions passed on to her about self-care rituals. As she grew older, she explored other avenues from weight-lifting to juice cleansing and discovered a vital missing piece, self-love. Nothing has spoken to her soul more than Yoga and Ayurveda.
In 2014, Michelle graduated with a Bachelors of Science in Fashion Merchandising and Management. It was only a few short years later before she returned back to school and transitioned her career to Health and Wellness. Since 2018, she dedicates her days to synchronizing with nature and utilizing the wisdom to help others restore balance within themselves.
Ayurvedic Massage – 60 minutes: $96 for members; $120 for non-members
Ayurvedic Massage – 90 minutes: $128 for members; $160 for non-members
Hair Oil Upgrade: $20
Facial Oil Upgrade: $20
Reiki Upgrade: $30
Michelle Reum | Ayurvedic Massage
Michelle Reum 200 E-RYT is a passionate Yogini trained in Ayurvedic Counseling and Therapeutics as well as Reiki II. Her personal journey began over a decade ago as a new mom and it has evolved to empowering others through self-care from physical movement to energetic healing. Born first generation in Salem, MA into a large family of predominantly females, Michelle was always interested and receptive to the tools and traditions passed on to her about self-care rituals. As she grew older, she explored other avenues from weight-lifting to juice cleansing and discovered a vital missing piece, self-love.
Reiki sessions = 50 minutes
Single session = $100
Michelle’s Hours by appointment only
Michelle Reum | Ayurvedic Massage
Nicole Siegel offers a personalized approach to health and wellness with private yoga therapeutic sessions. She’ll help you find balance through movement, breath work, chanting, philosophy and meditation. Nicole is trained to work with a wide variety of conditions using a koshic model that can easily be integrated into other healing modalities. Yoga therapeutics can help with anxiety, depression, sleep disruption, weight management, autoimmune diseases and more.
Nicole completed her 500 hr. Yoga Teacher Training under the guidance of Daniel Orlansky E-RYT 500 and is certified in Vinyasa Yoga, Thai Yoga Massage, Yin Yoga, Meridian Yoga, and Yoga Nidra. She is currently enrolled in the Ayurveda program with Down Under School of Yoga.
Yoga Therapeutics Sessions = 60 minutes
Single Session = $125; 5 pack for $550 and 10 pack for $1000
Nicole’s Hours = by appointment only
Nicole Siegel | Yoga Therapeutics
60 Minute Personal Training Sessions in the studio with Alex Levine
Alexander Levine is a National Academy of Sports Medicine Certified Personal Trainer and Fitness Nutrition Specialist. His focus is to help individuals reach their health and fitness goals while achieving better movement, posture, and less aches and pains. Alex believes that each client presents their own unique history and goals and he strives to develop personalized programming for each client that is closely monitored over time. He incorporates various disciplines into his training including yoga, mindfulness, functional movement as well as the more traditional strength training and cardio. It’s important to Alex that his clients feel comfortable and develop a positive relationship with exercise and also enjoy the process.
60 Minute Session = $130
By appointment only. To book email email@example.com
Alex Levine | Personal Training