Wonder into Nature this Fall
Take your yoga practice off the mat and into nature! Wonder Yoga is excited to partner again with Guineafowl Adventure Company to offer a guided hiking experience on Mount Monadnock in NH!
Teacher Training Has Returned
Wonder Yoga reimagined our offerings and we are excited to announce the return of our 200-hour and 300-hour Teacher Training Programs. These are not your typical teacher training programs; both are designed to enhance learning processes, integrate with your life and goals, help you absorb and embody the material, and include support and mentoring throughout the programs.
Upcoming Workshops & Special Events
4th Trimester New Moms Group
This will be an intimate group of new moms who together will share anxieties, highs, lows and all the in-betweens.
Past Workshops & Events
Wonder into Nature
Take your yoga practice off the mat and into nature! Wonder Yoga is very excited to partner with Guineafowl Adventure Company to offer a guided hiking experience. Join us on Sunday, August 13th for a beginner’s hike to Welch-Dickey in the White Mountains of NH.
Yoga and the Five Elements
Discovering balance, joy, and spiritual wisdom in everyday living. Offering a modern approach to timeless wisdom for contemporary students
and spiritual seekers.
Breathwork for Heart Connection
Let’s dedicate some time to slow down and breathe into our heart space. When we are more connected, loving exchange with ourselves and others becomes very natural, bringing a massive amount of sweetness into our lives.
Breathwork: Release + Revitalize Workshop
Let’s dedicate some time to tap into the Spring renewal energy. Come RELEASE emotional stress from your body and REVITALIZE your system all through the power of Breathwork.
Wonder’s Spring Reset
Self-care doesn’t have to be a chore, it can be a treat. As we move into spring and let go of our winter routines, now is the perfect time to reconnect with your body and mind through our spring reset program.
Wonder into Nature
Take your yoga practice off the mat and into nature! Wonder Yoga is very excited to partner with Guineafowl Adventure Company to offer a guided hiking experience. Join us on Sunday, March 26th for a beginner’s hike to Mt. Kearsarge in the White Mountains of NH.
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