Wonder into Nature this Fall
Take your yoga practice off the mat and into nature! Wonder Yoga is excited to partner again with Guineafowl Adventure Company to offer a guided hiking experience on Mount Monadnock in NH!
Teacher Training Has Returned
Wonder Yoga reimagined our offerings and we are excited to announce the return of our 200-hour and 300-hour Teacher Training Programs. These are not your typical teacher training programs; both are designed to enhance learning processes, integrate with your life and goals, help you absorb and embody the material, and include support and mentoring throughout the programs.
Upcoming Workshops & Special Events
Past Workshops & Events
4th Trimester New Moms Group
This will be an intimate group of new moms who together will share anxieties, highs, lows and all the in-betweens.
Breathwork for Self-Expression
The power to grow, transform and create aspects in your life that you dream of, sometimes you have to clear the energetic cobwebs to access deeper sources. Tap into your intuition, and release any stagnant energy that blocks you from resonating with your full creative Self-Expression.
Pelvic Floor Therapy Through Movement
Learn how to activate as well as relax and release the floor of your core through postural alignment, functional movement and yoga practice. Come start the journey to better bowel and bladder function, alleviate low back and pelvic pain and find your core power.
Wonders of the Sacred Valley: Yoga Retreat to Peru
Join Nicole Siegel and fellow yogis on an eye-opening trip to Peru this July 2023, and deepen your practice in sunlit studios immersed in Andean history and traditions.
4th Trimester New Moms Group
This will be an intimate group of new moms who together will share anxieties, highs, lows and all the in-betweens.
Wonder into Nature
Take your yoga practice off the mat and into nature! Wonder Yoga is very excited to partner with Guineafowl Adventure Company to offer a guided hiking experience. Join us on Sunday, August 13th for a beginner’s hike to Welch-Dickey in the White Mountains of NH.
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