Nestled in Northern Vermont at Good Commons Retreat Center, enjoy daily yoga classes, delicious farm to table food, comfortable lodging, hiking, shopping, exploring or simply relaxing by the fireplace with a good book.
Join Wonder Yoga’s Greta Fiorina for 45 minutes of fresh air & family fun at Lexington Community Farm. Activities will include breathing, poses, songs, mindfulness and more!
Join Wonder Yoga’s Greta Fiorina for fresh air & family fun at Codman Community Farm. Activities will include breathing, poses, songs, mindfulness and more!
Join Shawn Cornelison for a workshop that is designed to give tools to manage mood through the use of breath, stillness and movement.
Come learn how your breath was meant to work based on physiology and the ancient text of Yoga.
Join Nicole Siegel and the Wonder Yoga and Lexington Farm communities for a Summer Solstice mini yoga retreat at the Lexington Community Farm!
Mobility can improve your body’s range of motion, alleviate pain, prevent future injuries and help you become a better athlete (whatever your sport!). And mindfulness techniques, like journaling, are a great way to nourish your mental health.
Inhale. Spring is here. The snow melts and the earth is uncovered. The world exists to be seen and discovered. Join Nicole for this in-person self-care workshop to celebrate the spring equinox!
… a synthesis of traditional contemplative practices for spiritual wellness, primarily Buddhist and Yogic, and contemporary approaches to health and wellness.