Bre is a doctor of physical therapy specializing in the pelvic floor and orthopedics, a 500-hour trained yoga teacher and owner of Bre Marie Wellness LLC where she provides pelvic health and wellness services. She is a movement enthusiast with a passion for helping people to heal themselves. She utilizes a trauma informed lens to guide you through your movement practice.
Bre loves merging the eastern and western world’s together and strives to make yoga accessible and approachable to all levels and ages. She truly believes the road to health is a mind, body and soul journey that will have bumps and turns along the way that yoga can help you navigate. Bre’s classes are alignment focused backed by her strong knowledge of the human anatomy, thoughtful flows to improve stability, mobility and strength all while keeping it exciting.