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Ayurvedic Supported Cleanse

Fall Community Cleanse: Embrace Seasonal Renewal

Starting on October 14, 2024, join us for a transformative Fall Community Cleanse that begins with an immersive in-studio workshop and continues with personalized support from Katie over the following five days.

Workshop Details:

  • Date & Time: October 14 (+ 4 days), from 11:00 AM to 1:30 PM
  • Duration: 2.5 hours
  • Lunch: A nourishing lunch will be provided

What’s Included in the Cleanse:

  • Intro to Ayurveda & Fall Workshop: Discover the principles of Ayurveda and seasonal wellness in our in-studio workshop.
  • Self-Care Welcome Kit: Receive a thoughtfully curated kit to support your cleanse and maintain well-being.
  • Self-Care Practices: Access a range of practices to enhance your cleansing experience.
  • Kitchari Recipes: Enjoy delicious and detoxifying recipes tailored for your cleanse.
  • Cleanse Shopping List: Simplify your preparation with a comprehensive shopping list.
  • Daily Community Check-Ins: Benefit from daily Zoom check-ins with Katie for ongoing support and guidance.
  • Gentle Yoga Recommendations: Explore yoga practices designed to complement your cleansing days.

Take this opportunity to reset and rejuvenate as the seasons change, enhancing your digestion, energy, and immunity through this holistic approach to wellness.

Workshop Details

Dates: October 14, 2024 (+ 4 days)
Time: 11a-1:30p
Place: Wonder Yoga
With: Katie Concannon
Price: $199 for members/ $225 for non-members

Katie Concannon

Shortly after starting her corporate career about 15 years ago, Katie Concannon discovered yoga, which quickly became an integral part of her life. Initially, her aim was to deepen her practice and connect with her local yoga community, not to teach publicly. However, after completing her teacher training, Katie felt compelled to share her newfound knowledge, leading her to embark on a teaching journey.

Katie’s quest for deeper understanding didn’t stop with yoga. Her lifelong exploration of holistic and alternative medicine led her to Ayurveda, which she found to be the perfect fit. Enrolling in the Down Under Ayurveda School in 2017 for both the 200-hour Ayurveda Fundamentals Program and the 650-hour Ayurveda Health Counselor Program was transformative. Now, as she combines Yoga and Ayurveda in her practice, Katie finds profound fulfillment in helping others achieve balance and wellness, making each day in her profession a joyous experience.

Picture of Katie Concannon.
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Have Questions?

If you have any questions about this workshop, please don’t hesitate to contact us. You can reach us at 781.281.9642 or by filling out the form below.

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