Let’s dedicate some time to slow down and breathe into our heart space. When we are more connected, loving exchange with ourselves and others becomes very natural, bringing a massive amount of sweetness into our lives.
Let’s dedicate some time to tap into the Spring renewal energy. Come RELEASE emotional stress from your body and REVITALIZE your system all through the power of Breathwork.
Self-care doesn’t have to be a chore, it can be a treat. As we move into spring and let go of our winter routines, now is the perfect time to reconnect with your body and mind through our spring reset program.
Take your yoga practice off the mat and into nature! Wonder Yoga is very excited to partner with Guineafowl Adventure Company to offer a guided hiking experience. Join us on Sunday, March 26th for a beginner’s hike to Mt. Kearsarge in the White Mountains of NH.
Spend the morning in the beautiful market garden at Codman Community Farm to recharge and unwind with a 75 minute all levels Vinyasa Flow practice led by Nicole Siegel.
Allow yourself to be surrounded by the deeply relaxing and healing vibrations that are produced by the Singing Bowls and a cello. Join Cicely Carew and Rhea Marcella Gibson for a 60 minute Sound Bath Meditation followed by tea and treats.
Join Nicole Siegel and your fellow yogis, and reconnect with nature at the Cara Creek Eco Lodge. Come experience the Serra da Estrela mountain region of Portugal in all of its beauty.
Allow yourself to be surrounded by the deeply relaxing and healing vibrations that are produced by the Singing Bowls and a cello. Join Cicely Carew and Rhea Marcella Gibson for a 60 minute Sound Bath Meditation followed by tea and treats.
Ayurvedic rituals that focus on nurturing our whole selves are wonderful ways to practice self-love with simple self-care routines. This year why not take a moment to show some love to yourself.
Reset your body, mind and spirit with Functional Mushroom Teas + Yoga for health, a perfectly balanced blend.