Based on her book, Yoga and the Five Elements ~ Spiritual Wisdom for Everyday Living, author and teacher, Nicole Goott, offers a modern approach to timeless wisdom for contemporary students and spiritual seekers.

This workshop introduces students to:

A cosmic framework from which the five elements originate
The subtle bodies as five layers of consciousness
A framework of working with each of the five elements
How to harness the wisdom of the elements to restore and establish balance.
Discover inner and outer practices that cultivate harmony and joy

This workshop includes both an introduction to these concepts as well an active practice including postural yoga and guided meditation. Students attending the workshop will receive a copy of Nicole’s book.

Workshop Details

Date: September 9, 2023
Time: 1p-4p
Place: Wonder Yoga
With: Nicole Goott
Price: $100 (price includes book!)

Nicole Goott

Nicole Goott is a writer, facilitator, experienced yoga teacher, multi-disciplined healer, and spiritual mentor. Nicole is a passionate and dedicated teacher motivated to guide others in their journey of self- discovery and how to live a joy-filled life. A fusion and synthesis of more than two decades of study in various approaches to mind, body, self-healing, and spiritual practice culminated in writing her forthcoming book, Yoga and the Five Elements ~ Spiritual Wisdom for Everyday Living. Nicole lives with her husband surrounded by water and mountains in the lakes region of New Hampshire.

Have Questions?

If you have any questions about this workshop, please don’t hesitate to contact us. You can reach us at 781.281.9642 or by filling out the form below.

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