Wonder Teachers Shira Brenner and Allison Jones are back at it again bringing you a soulful and sweaty workshop in time for Mother’s Day. Regardless of the connection you have with your biological mother we’ll be tapping into the Great Mother/Divine Feminine/Shakti energy. We’ll move our bodies with a 45-60 minute Buti practice dedicating each spiral and shake to the Earth Mother. Our Buti practice will be followed by 45 minutes of Restorative Yoga to rest in the feminine art of being as opposed to doing. The second half of our workshop will include a meditation and ritual ceremony as we let Gaia wrap her loving arms around us. No previous Buti/yoga experience is necessary.
What is Buti Yoga?
Buti® classes utilize spiral structure technique® to facilitate the release + toning of the body – physical, emotional and energetic. Through primal movement, dynamic asana and cardio-sprints, students breakdown the emotional barriers that hold them back from achieving self-love and true human connection. For more information about Buti® Yoga visit www.butiyoga.com. This class is unheated with temperatures in the 70s. Buti® is taught to energetic, upbeat music with lots of beats and bass. Music could contain explicit lyrics. No previous experience is necessary but be prepared for a work out.
Investment: $35 for VIP members; $45 for non-members
*At 7 days or less prior to the event, tickets are non-refundable and non-transferable. Pre-registration is encouraged as these workshops typically sell out.