Join Wonder Yoga co-owner Allison Jones for a 2.5 hour workshop designed to revitalize you from the inside out. Release stuck energy through a combination of breath-work, meditation, journaling and restorative yoga. Allison will guide you through a series of breathing techniques and meditation intended to target each chakra. Experience the powerful benefits of cacao as it is said to open and activate the heart chakra. Let everything settle with a handful of restorative yoga postures and extended savasana. No previous yoga experience is necessary – all levels are welcome.
What you’ll need to bring:
A journal and pen
Any sacred objects you’d like for our altar
Yoga mat (or rent one from our studio)
Cost: $40 ($32 for VIP Members)*
*At 7 days or less prior to the event tickets become non-refundable and non-transferable.