Wonder Yoga is very happy to welcome Shawn Cornelison for the Breathe Better, Feel Better workshop! Breathing is something we do 20,000 times a day, and yet for many people it remains a mystery. Come learn how your breath was meant to work based on physiology and the ancient text of Yoga. This is a fun and informative way to learn more about your breath and how to breathe and feel better. This workshop is perfect for teachers who want a better understanding of how breath works and how to teach it. It is also perfect for students who want to breathe better and have more vitality.
4 Continuing Education (CE) contact hours
Please bring your own yoga mats and water.
Pre-registration is required for this event. This workshop is suitable for all levels, and will include guided practice and meditation.
*Tickets become nonrefundable and non transferable within seven days of this workshop.