781.281.YOGA
MOBILE APPS
Facebook
Twitter
Instagram
wonderyoga_logo_v2_3inch_300dpi_knockout_transparentwonderyoga_logo_v2_3inch_300dpi_black_transparent
  • Home
    • Class Schedule
  • Events
  • Wellness
  • Training
    • Teacher Training – 200 Hour
    • Teacher Training – 300 Hour
  • Membership + Pricing
    • Membership + Pricing
    • Private Yoga
      • Individual
      • Group
      • Corporate
  • About
    • About
    • FAQs
    • Blog
    • Locations & Contact
wonderyoga_logo_v2_3inch_300dpi_knockout_transparent
APPS

Breathe in the New Year

December 6, 2021Wonder Yoga

Welcome in the New Year with Rejeni Sharma and explore Pranayama, one of Yoga’s eight limbs. In Sanskrit, Prana is defined as the energetic life force/vitality and Ayama means to extend. Pranayama is an ancient Yogic and scientific practice of bringing focus to your Pranic energy through breath and applying that focus to balance the body and mind. Join Rejeni and your fellow yogis for this 2 hour interactive practice and learn how to use Pranayama in conjunction with your Yoga practice!

This workshop is suitable for all levels. Participants will need a yoga mat or a comfortable seat (chair/cushion/bolster) and tissues. Please wear comfortable loose fitting clothing.

Workshop Details

  • Sunday, January 2nd, 2022 from 2-4p.
  • Takes place on-line via Zoom.
  • Price: $50 non-members, $40 members.

Click here to register!

Meet Rejeni Sharma

Rejeni practiced yoga intermittently in her adult life but never fully committed, always leaving the mat for life’s other distractions. Balancing work in Corporate America and managing a family, she felt that she didn’t have time to invest in herself. However, while life can sometimes get in the way, it also has a way to wake you up, and that is what happened to Rejeni. In 2018, she restarted her yoga practice to help recover from an injury; that’s when she became a committed practitioner. In the beginning it was a physical journey but it evolved into embracing the full depth of yoga, integrating the mental, physical, and spiritual aspects into her daily life.

Rejeni completed her 200 hour Teacher Training at Wonder Yoga in 2020 under Nicole Siegel and Allison Jones. The teacher training was eye opening for her as she connected the 8 limbs of yoga to her history, culture, and to modern life. Rejeni believes the practice of yoga is for everyone and offers a path to focus one’s mind, connect with the body, breath, and maintain a balance in today’s overstimulating and hectic world. Becoming a yoga instructor allowed her to continuously develop herself with the vast traditions and teachings in yoga. She is continuing her yoga education with Khushi Malholtra in the Vinyasa Krama tradition and lineage of the Himalayan Institute, exploring pranayama and meditation.

Rejeni is enthusiastic to share this knowledge and help others develop their self-awareness and connection of the mind and body. Yoga is not only on the mat, but also a way of life that becomes embedded in our behavior and interactions and how we approach every day. When Rejeni isn’t on her mat, she enjoys spending time with her husband, daughter and extended family and friends. And when she is practicing yoga, she is usually joined by her dog.

Rejeni Sharma

Have Questions?

If you have any questions about this workshop, please don’t hesitate to contact us. You can reach us at 781.281.9642 or by filling out the form below.

"*" indicates required fields

Name:*
This field is for validation purposes and should be left unchanged.

Visit us in Arlington Heights, and now in Beverly, MA!

Arlington Heights Location
1305 Massachusetts Avenue
Arlington, MA 02476
781.281.YOGA
Learn more & contact us.

Beverly Location
240 Rantoul Street
Beverly, MA 01915
781.281.YOGA
Learn more & contact us.

Download our mobile apps.

New students get unlimited yoga for two weeks for only $39! Purchase it now or using our iPhone or Android app!

Studio Hours

Doors are unlocked 15 minutes prior to class start times.

From our blog

  • Ayurvedic Spring Awakening
  • Somatic Yoga Training with Shawn Cornelison
  • Yoga for Happiness through Embodying the Five Elements
  • Reiki + Yoga
  • Reiki Level One – Attunement and Certification
Copyright © 2024 Arlington Yoga LLC All Rights Reserved.