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APPS

Yin Yoga Certification

April 7, 2018Wonder Yoga

Yin Yoga Certification
December 6-8, 2019
with Shawn Cornelison

Join guest teacher Shawn Cornelison for a 16 hour Yin Yoga Certification. This weekend training is open to both yoga instructors and yoga enthusiasts. For current yoga instructors, Yoga Alliance CEU’s are available for this program. Yin yoga focuses on connective tissue (fascia), bones, ligaments and tendons by gently stressing and stretching these supportive structures to help maintain suppleness. Although we need the fascia, ligaments and tendons to help the body maintain its shape, they can become overly tight as we age, participate in strenuous forms of exercise such as running or more yang style yoga classes such as power and vinyasa. In this weekend training you will learn the theory behind yin practice, its benefits, how to teach a yin yoga class and how to include elements of yin in a yang yoga class. Teaching yin as part of a yang yoga classes will allow students to go deeper into their practice. Attendees will receive a certificate of completion at the end of the program.

Program Hours:
Friday December 6th 6:30-9:30pm
Saturday December 7th 12:30-3:30pm AND 5:30-9:30pm
Sunday December 8th 11:30am – 4:30pm

Shawn has been teaching yoga for over 20 years both in the United States and internationally. In addition to being an E-RYT-500 he is a Certified Yoga Therapist through IAYT. He is also certified in Yin Yoga, Meridian Yoga and Yoga for Anxiety & Depression. His studies have also included an 800 Hour Advanced Teacher Training in Yogic Philosophy.

Shawn travels internationally teaching diverse styles of yoga, as well as offering a 200 & 300 hour teacher training. His home location in the USA is Boston & Las Cruces, New Mexico. In Boston he is a staff instructor in the Open Doors 200 Hour Teacher Training Program and is a co-creator of the Open Doors 300 Hour Teacher Training Program, and in addition offers teacher certification in Yin Yoga and Yoga for Anxiety & Depression.

As a yoga instructor Shawn teaches classes that are focused on breath and functional movement of the body. His classes are geared toward students who want to explore the inner spaces of the body and mind and are both physically challenging and at the same time very accessible. He uses his knowledge of meridians, yin yoga, therapeutic yoga, and fascination with yoga’s rich history to create classes which are informative and allow students to move in ways that support their unique structure.

Investment: $499

December 6-8, 2019

Wonder Yoga
1305 Massachusetts Ave
Arlington, MA 02476

Visit us in Arlington Heights, and now in Beverly, MA!

Arlington Heights Location
1305 Massachusetts Avenue
Arlington, MA 02476
781.281.YOGA
Learn more & contact us.

Beverly Location
240 Rantoul Street
Beverly, MA 01915
781.281.YOGA
Learn more & contact us.

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New students get unlimited yoga for two weeks for only $39! Purchase it now or using our iPhone or Android app!

Studio Hours

Doors are unlocked 15 minutes prior to class start times.

From our blog

  • Ayurvedic Spring Awakening
  • Somatic Yoga Training with Shawn Cornelison
  • Yoga for Happiness through Embodying the Five Elements
  • Reiki + Yoga
  • Reiki Level One – Attunement and Certification
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