Myth + Mantra: Stories Behind the Shapes

Led by Amanda Vallimont

Sunday, September 21 | 4:00–5:15 PM | Wonder Yoga

Yoga poses are more than physical shapes. They are living stories, passed down through mythology, mantra, and symbolism.

In this immersive 75-minute workshop, Amanda Vallimont will guide you through a dynamic Vinyasa practice interwoven with tales from yogic mythology and the mantras that bring them to life. You will move through familiar postures with a fresh perspective, discovering how archetypes, gods, and legends appear in the poses we practice every day.

This workshop is perfect for students who want to connect their movement practice to something deeper: curious minds, soulful movers, and anyone ready to add meaning to the mat.

LEAVE WITH:

• A deeper understanding of how myth shapes yoga
• New mantras to bring into your own practice
• A richer connection to the spiritual roots of asana

No chanting experience required. Just bring your openness and curiosity.

WHAT TO BRING:

• Yoga Mat
• Water
• Eye Pillow or Scarf
• Blanket

Pre-registration is required for this event. This workshop is suitable for all levels. Please bring your own yoga mat and bottle of water.

*Tickets become nonrefundable and non transferable within seven days of this workshop.

This workshop is open to all students and suitable for every level. It is also part of Wonder Yoga’s Teacher Training Workshop Pathway for those curious about exploring the next step. If you are interested in our 200 or 300 hour teacher training, please reach out to us at hello@wonderyoga.com.

Workshop Details

Date: Sunday, September 21st
Time: 4p-5:15p
Place: Wonder Yoga
With: Amanda Vallimont
Price: Member – $30, non-member – $35