Chakras + The Inner Map

Led by Nicole Siegel

Sunday, September 28 | 4:00–5:15 PM | Wonder Yoga

Your yoga mat is more than a place to move. It is a pathway to inner awareness.

Join Wonder Yoga founder Nicole Siegel for a soulful 75-minute journey through the chakras, the body’s energetic map. With mindful movement, guided breath, and reflection, you will explore how the seven chakras influence both physical alignment and emotional resilience.

This practice combines slow, intentional flow with seated postures, layered with insight and space for personal reflection.

LEAVE WITH:

A deeper understanding of the chakra system
Practical tools for energetic balance through movement and breath
A felt connection to yoga as a personal and transformational path

Includes journaling and light Q&A for students curious about deepening their yoga journey through teacher training.

WHAT TO BRING:

Yoga Mat
Water
Eye Pillow or Scarf
Blanket

Pre-registration is required for this event. This workshop is suitable for all levels. Please bring your own yoga mat and bottle of water.

*Tickets become nonrefundable and non transferable within seven days of this workshop.

This workshop is open to all students and suitable for every level. It is also part of Wonder Yoga’s Teacher Training Workshop Pathway for those curious about exploring the next step. If you are interested in our 200 or 300 hour teacher training, please reach out to us at hello@wonderyoga.com.

Workshop Details

Date: Sunday, September 28th
Time: 4p-5:15p
Place: Wonder Yoga
With: Nicole Siegel
Price: Member – $30, non-member – $35

Nicole Siegel

Nicole Siegel is the owner of Wonder Yoga, a 500-Hour registered yoga teacher, and a movement therapist with more than 25 years of experience in the Greater Boston wellness community. She began her journey as a dancer, which led to her work in movement therapy and ultimately to yoga, where she discovered the power of breath and movement to connect mind, body, and spirit. Nicole holds a Master’s degree in Dance Movement Therapy and Mental Health Counseling from Lesley University, and she trained with the Yoga of Energy Flow for her 200-Hour and 300-Hour certifications. Her teaching is grounded in holistic practices that empower students to release distractions, cultivate balance, and discover their authentic selves.

Have Questions?

If you have any questions about this workshop, please don’t hesitate to contact us. You can reach us at 781.281.9642 or by filling out the form below.

"*" indicates required fields

Name:*

First Name Last Name

Email Address:*

Preferred Phone Number:*

How can we help you?

Captcha

Facebook

This field is for validation purposes and should be left unchanged.