Train with Shawn Cornelson on May 2 and 3, 2026 from 12p to 5p and earn 10 CEUs in this hands on Yin Yoga training. Learn to work with fascia, joints, and the nervous system, refine sequencing, and build practical skills you can apply immediately in your teaching and practice.
Join Ian Katz on Sunday, April 26, 2026 from 2:00 to 3:30 PM at the Arlington Studio for a guided breathwork experience. Explore gentle and transformative breathing to calm the nervous system, release tension, and reconnect with your body’s natural wisdom in a safe, trauma informed space.
Join us for Rise + Renew, a 3 night late spring retreat at Setu Vermont with yoga, sound healing, forest bathing, and nourishing meals. Early enrollment is now open. Reserve your spot with a deposit and step into summer grounded, clear, and restored.