Category: Workshops

Release emotional stress, open your heart, and recharge your energy. Find balance, clarity, and renewed vitality in this transformative experience.

Join Shawn Cornelison’s transformative Somatic Yoga Training! Discover powerful mind-body techniques to relieve pain, build resilience, and deepen self-awareness. Perfect for all levels—start your journey now!

Experience tranquility in Northern Vermont at Good Commons Retreat Center with daily yoga, farm-to-table meals, cozy lodging, hiking, shopping, exploring, or simply unwinding by the fireplace with a good book.

Join us to learn about pelvic floor anatomy, common issues, and reconnecting techniques through breath and movement. Open discussions are encouraged—nothing is TMI. Empower your pelvic floor health today!

Join Katie Concannon starting October 14, 2024, for a transformative Fall Community Cleanse! Begin with an immersive workshop and get personalized support from Katie for three days. Reset your body with Ayurveda and yoga!

Ignite the heart, cool the mind. Join Wonder Yoga’s Amanda Vallimont for this special workshop combining the healing power of movement through yoga with the hands-on healing practice of reiki.

Explore Ayurveda’s secrets with Katie Concannon: Discover seasonal eating, cooling spices, and self-care rituals in a rejuvenating workshop. Perfect for holistic wellness seekers to thrive this summer!

This Breathwork workshop will be devoted to clearing, cleansing, and reconnecting through mindfulness breathing so our hearts and minds work as one.

Ignite the heart, cool the mind. Join Wonder Yoga’s Amanda Vallimont for this special workshop combining the healing power of movement through yoga with the hands-on healing practice of reiki.

Allow yourself to be surrounded by the deeply relaxing and healing vibrations that are produced by the Singing Bowls, with Michael Murphy of Pure Body & Mind Wellness.