Are you new to yoga? If so, this is the perfect workshop for you.
During this 3 hour workshop, your teacher will will break down the common elements of class, introduces the fundamental principles of alignment, and teach you the primary poses you will encounter when you practice. Students will be introduced to yoga postures through step-by-step verbal description, demonstration, and practice with an emphasis on safety, and stability within each pose. During this workshop, these poses will be linked together into a gentle flowing sequence. Come to learn, play, and maybe even break a sweat in a supportive environment. You don’t need to be able to touch your toes; you just have to be willing to try.
There are two ticket options for this event.
- $50 – One ticket to attend the workshop. To purchase this ticket, you’ll buy the option called “Workshop only (no free yoga).”
- $99 – One ticket to attend the workshop and 30 days of unlimited yoga classes. This option allows you to attend the workshop and then take 30 days of classes at our studio to apply what you’ve learned.
You’ll see both ticket options when you click the register button below.