Are you looking for the closest thing to an in-studio Yoga Teacher Training experience but from the comfort of your own home? Do you want to take a Yoga Teacher Training but have an incredibly busy schedule? Do you want to deepen your yoga practice, get more techniques to enhance your self care and grow in a supportive environment with other like-minded folks? Are you a fan of Wonder Yoga but now live far away? We have the solution. Join our Online 200 Hour Yoga Teacher Training. We are so excited to bring you the best of our in-studio 200 hour program from the comfort of your own home.
Our 200 hour program is registered with Yoga Alliance and is therefore an RYS – registered yoga school. Yoga Alliance has currently sanctioned 200 Hour Online Teacher Trainings through 2021. This 200 Hour Virtual Yoga Teacher Training adheres to their standards and covers all of the topics put forth in a Yoga Alliance approved curriculum.
In our 200 hour program you’ll get a mix of pre-recorded video and live online learning via Zoom. You’ll have bi-monthly homework and reading assignments to reinforce the teachings and your understanding of the material. Our program features modules on yoga philosophy, history and lifestyle; yoga anatomy; sequencing, verbal cues, modifications; chakras and energetics; pranayama; functional movement; teaching methodology; prenatal yoga, vinyasa, hatha, gentle, restorative and power yoga; ethics of teaching yoga; meditation; teaching workshops and private yoga lessons; building your yoga business and more.
Upon completion of our program you will have an excellent yoga foundation and you’ll be certified to teach yoga. You will have a solid base of theory and practical hands-on experience behind you. You’ll grow, be challenged and supported to find your voice and lead with your best, most authentic self.
Pre-recorded videos will be dropped to your inbox on a bimonthly (every other week) basis. Attendance at all of the live online sections is highly encouraged although all sections will be recorded in case you need to watch it after the fact. In addition to attending the live online sections and completing the homework you’ll need to attend 10 yoga classes at your local yoga studio, 10 online yoga classes at Wonder yoga (the cost for these 10 classes is built into the tuition fee) teach 1 online yoga class via Zoom (with instructor feedback) and pass a final open book yoga exam.
Required Reading List:
• The Yoga Sutras of Patanjali by Sri Swami Satchidananda
• Teaching Yoga by Mark Stephens
• Wheels of Life: A User’s Guide to the Chakra System by Anodea Judith
• Teaching Yoga: Exploring the Teacher-Student Relationship by Donna Farhi
• Bare Bones Anatomy Manual by Karen Fabian