Join Wonder Yoga co-owner and astrologer Allison Jones for an ONLINE workshop to celebrate the Winter Solstice and return of the light. Although this time marks the shortest day of the year the light will now slowly begin to return. In this 2 hour ONLINE workshop you’ll get a yoga class designed for the winter season and earth element as the Sun enters earth sign Capricorn on this day. Capricorn rules the bones and skin and to that end we’ll focus on alignment and how you can nurture your skin during this cold, dry time of year. You’ll also get a guided meditation and short journal exercise to help clear out 2019, making space for whatever you’d like to call in for 2020. You’ll receive an electronic file of astrological guidance for the upcoming month to help you use the cosmic energy to your advantage. This class will be live and recorded on Zoom. A link to the Zoom meeting will be emailed to you in advance. If you can’t make the live class it will be recorded – the recorded class will be emailed out afterwards. No previous yoga experience is necessary.
What you need:
A yoga mat
A computer or phone to access Zoom
A candle and lighter
A journal and pen
A bottle of massage oil (coconut, jojoba, whatever you like)
$22 for Wonder VIP Monthly/Annual Members
$30 for the General Public
Tickets are nonrefundable.