Join Nancy Lum for 75 minutes of Yoga Nidra – the art and practice of yogic sleep. The word nidra in sanskrit translates to a state of consciousness between waking and sleeping. This meditative practice brings about a state of calmness, clarity, and joy. You will lie in deep relaxation as you are guided through a meditative journey to a place of supreme stillness and insight, enabling transformation and healing of your body, mind, and spirit.
Yoga Nidra is an easy, accessible practice that everyone can enjoy — no prior yoga experience is required.
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- GENERAL ADMISSION: $30
- VIP MONTHLY MEMBERS: $24
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***Workshop tickets may be refunded or transferred up to 7 days prior to the event. At less than 7 days prior to the event, all tickets are non-refundable and non-transferable.***