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APPS

iSleep | a Yoga Nidra Workshop

April 3, 2018Wonder Yoga

Join Nancy Lum for 75 minutes of Yoga Nidra – the art and practice of yogic sleep. The word nidra in sanskrit translates to a state of consciousness between waking and sleeping. This meditative practice brings about a state of calmness, clarity, and joy. You will lie in deep relaxation as you are guided through a meditative journey to a place of supreme stillness and insight, enabling transformation and healing of your body, mind, and spirit.

Yoga Nidra is an easy, accessible practice that everyone can enjoy — no prior yoga experience is required.

      • GENERAL ADMISSION: $30
      • VIP MONTHLY MEMBERS: $24

Nancy’s Bio

***Workshop tickets may be refunded or transferred up to 7 days prior to the event. At less than 7 days prior to the event, all tickets are non-refundable and non-transferable.***

Friday, December 14th, 6:30 – 7:45PM

Wonder Yoga
1305 Massachusetts Ave
Arlington, MA 02476

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1305 Massachusetts Avenue
Arlington, MA 02476
781.281.YOGA
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From our blog

  • Actualizing Practice
  • Mat as a microcosm
  • Start Where You Are | Author: Esteban da Cruz
  • Reflection on Meditation
  • Practice as Platform
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