Author: Patrick Libby

During this workshop, Emily will guide expecting moms and their guest of choice (partner, sister, friend, etc.) through some creative variations of prenatal yoga postures, allowing movement and breath as...

Spice up your yoga practice with new arm balances and inversions. Spice up your yoga practice by sprinkling in some postures that are new to you or more of a...

Are you in your 3rd trimester of pregnancy? Interested in what natural techniques you can use to support your body during labor and birth? Angela Bell will guide expecting moms...

Spring forward with avid runner and yogi, Meghan Sullivan! Are you a runner and looking for ways that yoga can serve as a way to cross train? Are you training...

Join Nancy Lum for 75 minutes of Yoga Nidra - the art and practice of yogic sleep. The word nidra in sanskrit translates to a state of consciousness between waking...

Join Wonder Teacher Nicole Siegel and acupuncturist Meghan Meade for a workshop that combines acupuncture with yoga. Has winter got you feeling cold, depleted and confined? Find your balance, enhance...

Tarot and astrology shed light on archetypal energies that are constantly at work within us and around us. Explore what these two fields have to do with yoga in this...

Celebrate the New Year with this rejuvenating herbal workshop led by Clair Moore and Amanda Norris! We'll share a guided meditation to help you focus on the present and let...