Welcome summer by joining Wonder yoga teacher Nicole Siegel and acupuncturist Meghan Meade for a workshop that combines yin yoga and acupuncture. The summer solstice is a gateway, a time to honor the sun and acknowledge the infinite source of light within. As the weather warms, the fire element peaks. In Traditional Chinese Medicine, the fire element symbolizes ignition, discernment, and resolve. This contemplative practice of yin yoga offers an invitation to balance this outward focus with an inward glance. In this soothing practice we will focus on the heart and small intestine meridians along with the triple warmer and pericardium. With warmer weather comes an increase in social and physical activity… take a moment to slow down and surrender to the joy of the present moment and summon the joys of Summer.
Event price: $32 for members; $40 for non-members